+64 9 521 9846

It's Not Rocket Science, But It's Backed By Science

Whether you're trying to get a performance edge, better understand the nutrition your body needs, or need some help losing weight, you will be guided through a programme designed for you to help you achieve your goals.

Backed by Science

No fad diets, pseudoscience or celebrity nutrition, just evidence based nutritional advice.

Designed for You

No cookie cutter plans. We take the time to understand you and your goals before designing your plan.

Supported by Us

We will be here to support you whenever you need, whether that's a small tweak or a reevaluation of your goals.

Conditions We Treat

Exercise is beneficial not just for overall health; often, it can be more effective than many of the most commonly prescribed medications. Physical activity has proven evidence to support its effectiveness in conditions such as:

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Osteoarthritis

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Cardiovascular Disease

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Cancer

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Type 2 Diabetes

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Obesity

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Osteoporosis

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Neurological Disorders

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Pulmonary Disease

We Offer Two Options:

Elite Plan

Single Consultation.

Whether you are aiming for your personal best, or simply looking to get back on track, this plan will provide you with a step-by-step guide to help you achieve your goals. A completely individualised programme, taking into consideration current body composition, desired body composition, current activity levels, and lifestyle.

Your plan includes:

  • 7-day dietary assessment before the consultation.
  • Clinical consultation and assessment.
  • Individualised diet plan (incl specific energy requirements for set days, multiple menu and snack options, and relevant accompanying information to assist you).

Investment: $279

High-Performance Programme

Single consultation (as per Elite Plan) + 3 Follow Ups

A programme designed to ensure you meet your goals and develop the ultimate knowledge and skills along the way. Leave no stone unturned on your journey to success. Set a nutrition plan in place and then benefit from regular follow-ups to fine tune your plan, adapt and continually learn along the way. Training programmes are periodised; your nutrition plan should be no different.

Your plan includes:

  • 7-day dietary assessment before the consultation.
  • Clinical consultation and assessment.
  • Individualised diet plan (incl specific energy requirements for set days, multiple menu and snack options, and relevant accompanying information to assist you).

Investment: $499
Additional follow-consultations - $199

Performance Nutrition Expertise

You will be seen by Dane Baker, a Performance Dietitian, who has worked extensively with New Zealand's elite athletes and teams (currently with The All Blacks Sevens and Black Ferns Sevens Teams, Blues Rugby, and HPSNZ).

Dane is also a part of WHISPA, a group dedicated to optimising female health and performance through research and education. Outside of sport Dane has experience in working with diabetes.

Learn more about Dane

Treatment Costs

Consultations start at $279 for single consultation.

Clinic Times and Locations

Our nutrition clinic is available at both our Wairau Valley location.

Frequently Asked

Is the Nutrition Clinic right for me?

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Do I need a referral?

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Will my health insurance cover this?

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