+64 9 521 9846

We Treat Exercise Like Medication

Getting active after a cardiac event or diagnosis can be filled with questions and apprehension. We recognise that. At our clinic, you will be guided through a programme designed specifically for you by a team of medical experts, all within our state of the art gym. A safe and supportive atmosphere to help you build your activity levels, fitness and confidence.

Improve Vitals

Getting active and exercising can improve your cholesterol and blood pressure

Lower Risks

Regular exercise can reduce the risk of recurrent cardiac events

Revitalise

Being more active can significantly improve your quality of life

Conditions We Treat

Exercise is beneficial not just for overall health; often, it can be more effective than many of the most commonly prescribed medications. Physical activity has proven evidence to support its effectiveness in conditions such as:

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Osteoarthritis

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Cardiovascular Disease

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Cancer

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Type 2 Diabetes

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Obesity

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Osteoporosis

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Neurological Disorders

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Pulmonary Disease

You Have Two Treatment Options:

1. We Work With You

  • A Dedicated 12-Week Programme
    Our team works alongside you to design and implement your treatment programme. This includes initial consultations (with a Clinical Exercise Physiologist and Dietitian), assessments, access to our gym, monitored training sessions, and any programme adjustments that may be needed.
  • Keeping You Motivated
    Perfect if you need the weekly commitment to do the programme, or are nervous about starting exercising and would like someone working alongside you.
  • Gym Access Included
    You'll have access to our private state of the art rehab gym, so you can work out in comfortable surroundings with our teams support.
  • Investment
    Starts at $170 per week*

2. You Do It Yourself

  • A One-Off Consultation
    You have a consultation and assessment, after which your programme is developed. The ongoing management is left to you.
  • Workout Where You Want
    Ideal if you live out of town, can't make it into our clinic every week, or prefer to do the programme at home or in your gym.
  • Investment
    The one-off consultation package is $350*

*Exact costs may vary depending on your insurance. Please check with your provider for your level of cover.

Range of Conditions

Our team has experience working with a range of heart conditions, including:

  • Heart attacks
  • Heart Failure
  • Heart disease
  • Stroke
  • Hypertension

Treatment Costs

Starts at $170 per week. Total cost depends on your selected treatment option and your insurance policy.

Clinic Times and Locations

Our heart disease exercise clinics are available at both our Auckland locations: St Johns & Wairau Valley

Frequently Asked

Do I need a referral?

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What do you get in the 12-week programme?

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